NintendoAge

For the work out buffs...

Zoso471 — 2010-06-12T19:35:56 -05.00

alright so just got back from popeye's (has the best deals on supplements) and i got;

isoflex protein powder
con-cret pure creatine powder

im supposed to combine the creatine with the superpump i already have before my workout and then isoflex right after.

i was told isoflex is the best because its 90% pure protein (vs. 100% whey protein, which is actually just a whey mix, which is a lot of filler)

this shit is freakin expensive...dropped $150 for the protein and creatine. im trying it out tonight, hope it works

For the work out buffs...

Zoso471 — 2010-06-11T12:39:45 -05.00

Anthony, you are safe sir, although I have never tried Gaspari, a simple creatine and whey protien after your workout works great. My favorite combo when I was in competition form was CE2 and Syntha 6(you could also throw in No2 but I never seemed to notice a difference using it). Celltech if anyone has ever used it will get you big, but seriously tear your body apart! Hope that helped sir Simple go by is to just pay attention and "listen to your body" and it will tell you what you should and shouldn't be putting in there

For the work out buffs...

Zoso471 — 2010-06-11T00:34:28 -05.00

Animal Pump.......nuff said!

For the work out buffs...

Zoso471 — 2010-06-11T00:30:12 -05.00

Wow, you guys are nerds. XD

I'm halfway with bunnyboy - 142 lbs. But I'm pretty happy here. I could stand to gain 10, but I've got about 10 billion more interesting things to do with my time.....

For the work out buffs...

Zoso471 — 2010-06-11T00:05:25 -05.00

Arch - not at all, especially with the stuff I mentioned I was currently using. Cheap protein makes you stink.

Jone - I dont take any fat burners at all, ever, anything with Ephedrine or andro i stay the hell away from. I also don't find any drop off in strength. I went from benching 330-350 max to 250ish after I stopped working out for 8 months. (may look bad, but i dropped 30 pounds and could still push 250+, i guss its all relative)

Upandaway - good eating is implied for anyone serious enough to take supplements. #1 rule is diet. Suuplements help you get what you want faster/better/stronger

Bunny - more biking mang! eat better, you CANNOT eat ANY fast food if you expect to meet your goals, unless you have a freakish metabolism. I gain weight/mass like crazy, so I have to watch what I eat very, very carefully.

For the work out buffs...

Zoso471 — 2010-06-10T23:43:32 -05.00

What do I use for weight loss? I am 142 and would like to be under 135

For the work out buffs...

Zoso471 — 2010-06-10T23:24:52 -05.00

hold on i just found another product called "gaspari sizeon maximum performance". is there any difference to that than the regular sizeon?

For the work out buffs...

Zoso471 — 2010-06-10T23:18:41 -05.00

Originally posted by: upandaway84

I'd focus more on the foods you eat then the crazy amount of supps you take in. At least that works for me.

i used to think that way, and you're absolutely right, nutrition makes a helluva a difference. im just really lazy and cant commit to much, im sure if i did watch my nutrition closely i wouldnt need this stuff, but fact of the matter is ive been seeing big results since i started taking supplements.

im trying not to go overboard with them but its hard not too when you're seeing such good results in so little time

For the work out buffs...

Zoso471 — 2010-06-10T23:10:39 -05.00

I'd focus more on the foods you eat then the crazy amount of supps you take in. At least that works for me.

For the work out buffs...

Zoso471 — 2010-06-10T22:45:00 -05.00

Originally posted by: arch_8ngel

Some of you guys must smell terrible...jeez.

Yup, that one is sig worthy.